14 Days Four Seasons Detox (Winter, Spring, Summer and Fall)
This program is a flawless fit for anyone who wants to:
- Ditch the afternoon crash and burn ( make it through the workday without coffee or sugary snacks. Promise!) and increase your energy naturally
- Eliminate bloating
- Look younger and feel lighter
- Reduce your toxic load (and the extra kilos it keeps on)
- Reboot your metabolism
- Learn how to love yourself and de-stress
My name is Ivana Silva and I’m a nutritionist and a certified health coach with over 16 years of experience. I’ll be your guide on this restorative, 14-day transformation.
I started this work to help women who are going through the same struggles that I was once going through. As a mom of three boys and as an expat wife (we moved to 10 countries in the past 16 years!) I know what it means to have busy life and to put everything and everyone else before your own needs. I realized I needed to find the way to take care of myself in a sustainable way and I learned that in order to get more energy, improve my digestion, eliminate bloating and simply feel great- detoxing and cleansing program helped me achieve all of this and so much more!
Through this detox not only you will be able to help your body eliminate toxins, pollutants and chemicals , but you will also get all my tools to de-stress and find your inner mind-body balance. I incorporate all the aspects of healthy living into my programs, touching upon your emotional state as well that very often is left unattended by many of us.
Did you know: Your body is carrying roughly 5-10 pounds of toxicity (a.k.a inflammation) at any given time. This can lead to headaches, weight gain, bloating, and more. All too often, we eat “healthy” foods that are actually wreaking havoc on your system and creating more toxins.
BUT – there’s a simple solution: a whole foods detox.
This step-by-step approach to detoxing is designed to help you finally figure out which foods work for and fuel you – safely and quickly.
Leave the confusion, diet books, and deprivation behind!
This program will guide you, helping to eliminate the foods that may be butting in on your health and happiness.
Detox does not have to be scary, nor does it have to mean deprivation. It’s a process of discovery, of letting go of what is not working for you anymore, both physically and emotionally. Once you let go, you access freedom of both body and mind. I would suggest you to download my free one day detox guide below.
So, what makes this program different?
It’s a safe and effective detox based on the elimination diet a 3-prong approach to detoxing your body.
By the end of 14 days, you’ll know which foods work for your body & which inflame you.
So, what results can you get when you remove the foods that are keeping you from shedding those toxins?
● You’ll feel lighter and younger
● You will eliminate bloating and improve digestion
● You will increase your energy level and feel recharged and revitalized
● You will learn how to de-stress and calm your mind
● You can hit your weight loss goals with more ease & grace
● Your fight with food can stop being such an uphill battle
● You wipe the slate clean – and give your body a whole new beginning
Leave old, unhealthy habits behind, and access the tools you need to eat healthy for a lifetime
Purchase your Post-Summer Detox here
What’s included in the Detox?
– Your Beginner’s Detox Guide to Clean Eating: a step-by-step guide showing you exactly how to detox in a safe and natural way
– Daily Detox Guide – a straight-forward reference that will help you focus on your detox each hour of the day
– Recipe Book – Featuring more than 6o recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied
– Daily Email Support – just like it sounds, I will email you daily to provide support & accountability
– 14-Day Guide with Suggested Meals – keeps you on track with meals during the detox
– The Ultimate Success Kit – this kit has every tool you need to make your detox success last a lifetime
– A Shopping List – makes shopping super easy, which makes prepping, preparing, and cooking for your detox easy
– Access to the Detox program private Facebook community with yours truly for 2 full weeks to help you prepare and come off your Detox
Click here if you still have questions!